Big Daddy's Fruit Freezer

Real men eat this yogurt! It's a truly fabulous frozen dessert or snack. So fast and easy that even your favourite I-hate-to-cook guy will like to make it, and so good that he'll want to make it every day.

  • Prep: 5 min
Yields 1 - 2 servings
big daddy s fruit freezer

Ingredients

  • 3/4 cup (175 mL) vanilla yogurt or 1 (175 g ) container vanilla yogurt
  • 1 cup (250 mL) raspberries or blueberries or strawberries frozen
  • 1/2 very ripe banana peeled and frozen

Preparation

Cut banana (and large strawberries if used) into small pieces. Mix fruit with yogurt.

Quick puree with a food processor or powerful hand blender. (Note : Don't puree it too long and dig in before it melts!

Tips

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Nutrition

Nutritional Information

per serving
Energy: 373 Calories
Carbohydrate: 82 g
Protein: 11 g
Fat: 3 g
Calcium: 32 % / 353 mg