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Mindful eating: Let your body guide you

Consumer Article DFC - PLC

Explore simple ways to tune in to what your body is telling you, and see how mindful eating practices can help you find a healthier and more balanced lifestyle.

Protein revisited

Consumer Article DFC - PLC

How much protein should you eat on a daily basis? Read more to find out.

Baked Pork Chops with Barbecue Sauce

Consumer Recipe

Baking pork chops in the oven in a barbecue sauce makes them tender and juicy and adds an outdoor flavour all year 'round.

Dressed Up Wild Mushroom Mac & Cheese

Consumer Recipe

“This was inspired by the great Canadian outdoor experience: you taste the forest in the wild mushrooms, and the campfire in the Sylvan Star Smoked Gouda.” - Chef David Bohati

South of the Border Beef Tacos

Consumer Recipe

Pass the toppings and let everyone create their own taco. It's a tasty and easy meal that's fun to eat.

Tasty Tropical Fruit Muffins

Consumer Recipe

A fantastic taste of explosion at breakfast, lunch or as a snack. This is also a great way to use up those ripe bananas that no one seems to eat.

Comforting Chicken Tamale Pie

Consumer Recipe

After an afternoon in the great outdoors, this ultra-comfort food is the piping hot way to end the day. Just one taste and it’s sure to become an instant winter classic.

Quench your thirst in style this summer!

Consumer Article DFC - PLC

Warm summer days = loads of fun outdoor activities: swimming, camping, hiking, and biking. While you’re busy soaking up the sun, make sure you and your family stay hydrated.