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Calcium: essential at every age

Consumer Article DFC - PLC

Your bones, teeth, heart, muscles, and nerve cells all have one thing in common, and that is that they all need calcium, a mineral that’s essential to maintaining the proper functioning of several of the body’s organs and systems. Children and adults alike all require calcium to stay healthy.

What is the alkaline diet?

Consumer Article DFC - PLC

Want to know all about the Alkaline diet? Read more to find out!

Protein revisited

Consumer Article DFC - PLC

How much protein should you eat on a daily basis? Read more to find out.

Understanding the Importance of Dairy in Diet for Health

Consumer Article DFC - PLC

Adopting healthy eating habits is, without a doubt, an important factor when it comes to achieving good health. But with so much nutrition information circulating these days, it can be hard to know what to make of it all.

Protein for your fitness and health

Consumer Article DFC - PLC

Protein plays many roles in your body and is essential for health at every age. So, it’s not surprising that protein is so popular these days!