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Skillet Chicken and Rice Pilaf

Consumer Recipe

Tender chunks of chicken and rice are infused with the flavour of tomato and seasoned vegetables to make this a meal everyone will enjoy.

Pork & Mushroom Sauté

Consumer Recipe

Recipe from Amanda Garbutt

As soon as I saw this recipe I knew that it just needed a few simple tweaks to get the family excited about this meal all over again. I know how hard it can be to get picky eaters to eat their greens. During the week when I want to serve up a quick and nutritious lunch I look for recipes like this one. With an easy trick, vegetables are transformed into delicate ribbons that look more like pasta than veggies. Also, by substituting cream for half of the cream of mushroom soup you are cutting the sodium in half. Best of all, by slicing the vegetables and cubing the pork we take this dish’s cooking time from 30 to 20 minutes!

Calcium: essential at every age

Consumer Article DFC - PLC

Your bones, teeth, heart, muscles, and nerve cells all have one thing in common, and that is that they all need calcium, a mineral that’s essential to maintaining the proper functioning of several of the body’s organs and systems. Children and adults alike all require calcium to stay healthy.

Bacon Bites

Consumer Recipe

This is the Bacon Bites recipe.

Smoked Salmon Pasta Primavera

Consumer Recipe

A little goes a long way in this fresh-tasting spring vegetable pasta, updated with smoked salmon.

Sweet potato brownie

Consumer Recipe

Experience the magic of the perfect blend between the decadence of chocolate and the natural sweetness of sweet potato. This recipe is easy to make and perfect for any occasion !