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Healthy ways to satisfy your sweet tooth

Consumer Article DFC - PLC

Find yourself craving a little sweetness? If so, you’re not alone! Research suggests that our taste for sweet foods is innate – we’re actually born with it. Experts believe that we evolved with our liking for sweetness because our brain depends on glucose (a basic type of sugar) to function.

Quick Chicken Minestrone

Consumer Recipe

A main course soup that is as satisfying and great tasting as it is nutritious. Covering all four food groups, this recipe is a complete meal in one.
- Christine Cushing


Fabulous Fillet of Salmon

Consumer Recipe

Take advantage of the many health benefits of fish with this easy-to-prepare and absolutely delicious dish.
-Christine Cushing

Crunchy Stuffed Potato Skins

Consumer Recipe

These potato skins are stuffed with crunchy vegetables and cheese. Serve with your favourite salsa and sour cream.
-James Barber

Kawartha Dairy Light Cream 5% M.F. 1L

Consumer Product

The Blue Cow logo on Kawartha Dairy Light Cream 5% M.F. 1L means it's proudly made with Canadian Dairy. Discover more details here.

Lactantia Light Cream 5% M.F. 473ml

Consumer Product

The Blue Cow logo on Lactantia Light Cream 5% M.F. 473ml means it's proudly made with Canadian Dairy. Discover more details here.

Lactantia Light Cream 5% M.F. 1L

Consumer Product

The Blue Cow logo on Lactantia Light Cream 5% M.F. 1L means it's proudly made with Canadian Dairy. Discover more details here.

Reid's Dairy Fresh Light Cream 5% M.F. 1L

Consumer Product

The Blue Cow logo on Reid's Dairy Fresh Light Cream 5% M.F. 1L means it's proudly made with Canadian Dairy. Discover more details here.

Classic Pork with Apples

Consumer Recipe

Updated with the robust flavours of apple cider and contemporary spices, this classic pairing of pork and apples makes an easy weeknight dinner. Serve the extra sauce over rice or noodles.