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What is the alkaline diet?

Consumer Article DFC - PLC

Want to know all about the Alkaline diet? Read more to find out!

Calcium: essential at every age

Consumer Article DFC - PLC

Your bones, teeth, heart, muscles, and nerve cells all have one thing in common, and that is that they all need calcium, a mineral that’s essential to maintaining the proper functioning of several of the body’s organs and systems. Children and adults alike all require calcium to stay healthy.

Celebrating Women’s Health

Corporate News

Today, Moncton hosted the final stop in the cross-Canada symposium entitled Celebrating Women’s Health.

Milk products are a key part of a healthy, balanced diet

Corporate News

Dairy Farmers of Canada remains concerned that the updated Food Guide does not reflect the most recent and mounting scientific evidence available.  There is abundant research that demonstrates that milk products with various fat content can be a part of healthy diet.

My go-to post-workout protein fix

Consumer Article Shayna Wiwierski

I’ve learned the hard way that it is so important to properly repair and refuel your body after a workout and since dairy products are so versatile, it makes it super easy to find your perfect snack for your post-workout protein fix.

Protein revisited

Consumer Article DFC - PLC

How much protein should you eat on a daily basis? Read more to find out.

The unique role dairy products play in a healthy diet

Consumer Article DFC - PLC

Adopting healthy eating habits is, without a doubt, an important factor when it comes to achieving good health. But with so much nutrition information circulating these days, it can be hard to know what to make of it all.