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Building a positive relationship with food – a better way to health

Consumer Article DFC - PLC

Preoccupied with your weight? If so, as you probably know, you’re not alone! Preoccupation with body weight and dieting is extremely pervasive these days. But with so many fad diets and so much conflicting nutrition information, it can be hard to know what to eat! Thankfully, there’s a kinder, more sustainable way to approach your health, by making peace with food.

Greens and Cream Cheese penne

Consumer Recipe

A perfect spring supper: it has both a warming, comfort-food quality and the fresh flavour of tender greens.

Chicken au Gratin Casserole

Consumer Recipe

Cheese, chicken, broccoli and pasta make for a wonderfully delicious complete comfort meal. Serve this flavourful casserole with a carrot salad on the side.

Caramelized Pear and Apple Bread Pudding

Consumer Recipe

A fresh twist turns this comfort food into a special dessert. The natural sweetness of pear, apple and cream make this a real treat.

Angel Cake with Strawberries & Citrus Cream

Consumer Recipe

Naturally luscious whipped cream spiked with fresh-tasting citrus dresses up Angel Food cake and strawberries with ease. Toasting the cake enhances the flavor and texture.