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Quick & easy meals

Consumer Recipe

Great flavour doesn’t have to be complicated. All you need is a quick and delicious recipe. Try these recipes, get a satisfying dinner on the table in 30 minutes or less.

Big Daddy's Fruit Freezer

Consumer Recipe

Real men eat this yogurt! It's a truly fabulous frozen dessert or snack. So fast and easy that even your favourite I-hate-to-cook guy will like to make it, and so good that he'll want to make it every day.

Meals in a Jar

Teach Nutrition Resource

Try these delicious easy-to-make recipes

Quick and easy ways to make your meals butter

Consumer Article Canadian Goodness Author

It’s always better with butter. Find ways to take full advantage of this ingredient, so you can turn all your recipes into yummy delights.

Minestrone Soup Made Easy

Consumer Recipe

This minestrone is one of those healthy, complete meal soups. Updated to include super greens like spinach and kale, you’ll feel great after eating it.

Easy Cauliflower Cheddar Soup

Consumer Recipe

"This soup is a family favourite, and a quick and easy option for when you’re short on time. Make it into a delicious meal by serving it with tea biscuits, crusty bread and a fresh salad!"
- Recipe from Jody Spriel, dairy farmer from St. Marys, Ontario.