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Summer Snacks

Consumer Recipe

Craving a snack? Fill up on nutrients with one of our simple, homemade snack ideas.

Summer Snacks

Consumer Recipe

Kids love snack time! And with our simple recipe ideas, they’ll be filling up on nutrients and flavour!

Cheesy Green Onion Pancake

Consumer Recipe

So simple and so nutritious! Cheese contains calcium and protein – two bone-building nutrients for everyone in the family.

Carrot Bran Muffins

Consumer Recipe

Enjoy these tasty, nutrient-packed muffins along with a glass of milk and some fruit for an easy, fast breakfast.

Tropical Mango Muffins

Consumer Recipe

Sweet mango adds moisture, a wonderful colour and, along with Milk, packs these muffins full of nutrients.

Italian Beef-Topped Potatoes

Consumer Recipe

Turn plain potatoes into a complete meal with a few added ingredients. Canadian Provolone cheese adds a punch of flavour, and important nutrients.

Herbed Yogurt Sauce

Consumer Recipe

This bewitching hot yogurt sauce livens up fish, vegetables and stews, while adding a scrumptious cocktail of bone-strengthening nutrients.

Oatmeal Carrot Muffins

Consumer Recipe

These tasty muffins and some fruit along with a glass of milk are a nutrient-packed way to start your day.

Vibrant Broccoli Soup

Consumer Recipe

Vibrant in colour and flavour and packed with nutrients, this soup is simple to make and a pleasure to eat. Serve with a whole grain sandwich for a nice, light meal.