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Showing 11 - 20 of 72 results

Morning Glory Breakfast Bars

Consumer Recipe

The classic muffin flavour combination gets reinvented here with a nutrition boost in an easy-to-make bar.

Understanding the Importance of Dairy in Diet for Health

Consumer Article DFC - PLC

Adopting healthy eating habits is, without a doubt, an important factor when it comes to achieving good health. But with so much nutrition information circulating these days, it can be hard to know what to make of it all.

Chicken and Root Vegetable Pot Pie

Consumer Recipe

All of the comforting flavours of chicken pot pie but with the extra goodness and nutrition of root vegetables – potato, carrot and parsnip – without the need to make pastry!

Pu’erh & Spices Milk Tea

Consumer Recipe

Make your tea with milk for a delicious nutrition boost! Milk contains 16 essential nutrients such as calcium, vitamin D, magnesium, potassium, protein and vitamin B12.

Quick and Nutritious Spinach Dip

Consumer Recipe

This is a colourful dip that is full of good nutrition and energy. It's so simple to make, it is perfect for a family snack. And, it is so tasty, your family will be asking for more vegetables!

Oven-Baked Crispy Greek Chicken

Consumer Recipe

While fried chicken may be delicious, it is time consuming and not the best choice nutritionally. So instead bake this crunchy coated chicken and serve with a tzatziki-style sauce.

Chocolate Banana Bread

Consumer Recipe

The addition of cocoa to this quick bread gives a chocolate flavour but doesn’t take away from the good nutrition of bananas and Milk. A sweet treat your family will love.

Tasty Tiny Meat Loaves

Consumer Recipe

The good nutrition of Milk and vegetables is baked right into these fun-size, quick-to-make meat loaves. Serve with your family’s favourite vegetable and mashed or baked potatoes.

Any Day, Any Time Smoothies

Consumer Recipe

Homemade smoothies are a super way to get kids and adults to boost their milk, fruit and vegetable servings. These recipes have extra nutrition built right in and all of them taste great!

Raspberry Almond Muffins

Consumer Recipe

Fresh raspberries burst with flavour in tender muffins that you won’t believe are made with whole wheat flour. The accent of almonds, yogurt and milk add extra nutrition and great taste, too.