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Mindful eating: Let your body guide you

Consumer Article DFC - PLC

Explore simple ways to tune in to what your body is telling you, and see how mindful eating practices can help you find a healthier and more balanced lifestyle.

Protein revisited

Consumer Article DFC - PLC

How much protein should you eat on a daily basis? Read more to find out.

Baked Pork Chops with Barbecue Sauce

Consumer Recipe

Baking pork chops in the oven in a barbecue sauce makes them tender and juicy and adds an outdoor flavour all year 'round.

Dressed Up Wild Mushroom Mac & Cheese

Consumer Recipe

“This was inspired by the great Canadian outdoor experience: you taste the forest in the wild mushrooms, and the campfire in the Sylvan Star Smoked Gouda.” - Chef David Bohati

South of the Border Beef Tacos

Consumer Recipe

Pass the toppings and let everyone create their own taco. It's a tasty and easy meal that's fun to eat.

Tasty Tropical Fruit Muffins

Consumer Recipe

A fantastic taste of explosion at breakfast, lunch or as a snack. This is also a great way to use up those ripe bananas that no one seems to eat.

Comforting Chicken Tamale Pie

Consumer Recipe

After an afternoon in the great outdoors, this ultra-comfort food is the piping hot way to end the day. Just one taste and it’s sure to become an instant winter classic.