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Rainy Day Spinach Dip

Consumer Recipe

When kids are watching TV, they can lose track of how much they're putting away. So when a rainy afternoon comes along, just set down a bowl of Rainy Day Spinach Dip and some raw vegetables. They'll love it, even if they know it's good for them!

Any Day, Any Time Smoothies

Consumer Recipe

Homemade smoothies are a super way to get kids and adults to boost their milk, fruit and vegetable servings. These recipes have extra nutrition built right in and all of them taste great!

Banana French Toast

Consumer Recipe

Go bananas anytime, any day! A delicious new twist on an old favourite.

Milk And Cookies Tower

Consumer Recipe

Want to make an impressive dessert in no time? Try out this fun milk and cookie tower - experiment with chocolate, strawberry, or regular milk. Regardless of milk flavour, we can all agree it's always best paired with homemade cookies!

Scrumptious Smoothies

Consumer Recipe

A quick and nutritious way to start the day or for an afternoon pick-me-up. Whatever the flavour combination, cold milk and tangy yogurt make these smoothies truly scrumptious.

Apple Cinnamon Rice Pudding

Consumer Recipe

This rice pudding is worlds away from the stodgy version of years ago. With short-grain rice you get a wonderful creamy texture and the delicate apple and cinnamon flavours makes it that much better.

Oatmeal Carrot Muffins

Consumer Recipe

These tasty muffins and some fruit along with a glass of milk are a nutrient-packed way to start your day.