10 Easy Snacks to Pack for School

Ten kid-approved (and nut-free) school snack ideas

10 Easy Snacks to Pack for School

Click here to learn more about how you can support students to eat well at snack time.

10 Easy Snacks to Pack for School

10 Easy Snacks to Pack for School
pdf icon English September, 2020 pdf (109.97 KB)
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10 collations faciles pour l’école
pdf icon French September, 2020 pdf (113.31 KB)
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Grade
Multi level
Theme
Personal food choices
Theme
Snacks

Related materials

Ready to dig deeper? Help children explore and learn with these exciting and interactive materials.

Slide that reads “what snacks can be made with:” “Quelles collations peut-on faire avec :”. Images of apple, Cheddar cheese, and crackers below.
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Snack Possibilities Digital Activity
Elementary 4-6
Theme Snacks
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Snack possibilities online learning activity - Possibilités de collation – Activité d’apprentissage en ligne
Slide showing 12 Food Picture Cards with text that reads “Choose two foods to make a snack"
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Snack Time Digital Activity
Elementary K-3
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Snack Time Online Activity - C’est l’heure de la collation – Activité d’apprentissage en ligne Snack Time Worksheet
Image of Food Picture Card 4-6 activities
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Food Picture Cards 4-6 Digital Activities
Elementary 4-6
Theme Canada's Food Guide
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Image of Food Picture Card K-3 activities
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Food Picture Cards K-3 Digital Activities
Elementary K-3
Theme Canada's Food Guide
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Ingredients to make a lunch separated on the plate to mirror the Canada’s Food Guide Plate.
Video
Canada's Food Guide in Action
Multi level
Theme Canada's Food Guide
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Cover Page of resource showing graphic image of head surrounded by abstract shapes and foods.
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A Guided Discovery of Canada's Food Guide: Mindful Eating
Multi level
Theme Canada's Food Guide
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Grades 4-6 Student Workbook- Mindful EatingGrades 4-6 Teacher Guide- Mindful EatingGrades 7-9 Student Workbook- Mindful EatingGrades 7-9 Teacher Guide- Mindful Eating4e à 6e année - Cahier d’activités de l’élève - Prenez conscience de vos habitudes alimentaires 4e à 6e année - Guide de l’enseignant - Prenez conscience de vos habitudes alimentaires 7e à 9e année - Cahier d’activités de l’élève - Prenez conscience de vos habitudes alimentaires 7e à 9e année - Guide de l’enseignant - Prenez conscience de vos habitudes alimentaires
A Guided Discovery of Canada's Food Guide: Cook More Often
Activity
A Guided Discovery of Canada’s Food Guide: Cook More Often
Multi level
Theme Canada's Food Guide
Learn more
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Grades 4-6 Student Workbook- Cook More OftenGrades 4-6 Teacher Guide- Cook More OftenGrades 7-9 Student Workbook- Cook More OftenGrades 7-9 Teacher Guide- Cook More Often4e à 6e année - Cahier d’activités de l’élève - Cuisinez plus souvent4e à 6e année - Guide de l’enseignant - Cuisinez plus souvent7e à 9e année - Cahier d’activités de l’élève - Cuisinez plus souvent7e à 9e année - Guide de l’enseignant - Cuisinez plus souvent
Image of Complete the Meal Activity
Activity
Complete the Meal Activity
Elementary 4-6
Theme Canada's Food Guide
Learn more
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Complete the Meal student worksheetComplete the Meal teacher answer key
Image of Build Your Own Lunch Activity
Activity
Build Your Own Lunch Activity
Elementary 4-6
Theme Canada's Food Guide
Learn more
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Build Your Own Lunch student worksheetBuild Your Own Lunch teacher answer key
Picture of the Lunch Box Guide
Activity
My Lunch Box Guide Activity
Elementary K-3
Theme Canada's Food Guide
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My Lunch Box Guide student worksheetMy Lunch Box Guide teacher answer key
Circle divided into 3 sections to mirror Canada's Food Guide Plate.
Resource
A Guided Discovery of Canada's Food Guide: Canada's Food Guide Plate 4-6
Elementary 4-6
Theme Canada's Food Guide
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Grade 4 Teacher Guide- CFG PlateGrade 4 Student Workbook- CFG Plate4e année Guide de l’enseignant- l’assiette du GAC4e année Cahier d’activités de l’élève- l’assiette du GACGrade 5 Teacher Guide- CFG PlateGrade 5 Student Workbook- CFG Plate5e année Guide de l’enseignant- l’assiette du GAC5e année Cahier d’activités de l’élève- l’assiette du GACGrade 6 Teacher Guide- CFG PlateGrade 6 Student Workbook- CFG Plate6e année Guide de l’enseignant- l’assiette du GAC6e année Cahier d’activités de l’élève- l’assiette du GAC
Image of first page of Lunch Box Guide and Teachers Guide
Resource
Lunch Box Guide
Multi level
Theme Canada's Food Guide
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Lunch Box Guide - Teachers GuideLunch Box GuideGuide de la boîte à lunch Guide de la boîte à lunch – Guide de l’enseignant
Slide with beef stir fry with noodles image mixed dish card. Text below reads “Hint: 4 ingredeints” “Indice : 4 ingredients”. Right side shows 9 single food cards.
Activity
What’s in a Mixed Dish Digital Activity
Elementary 4-6
Theme Meals
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What's in a mixed dish online activity - Que contient un plat composé? – Activité d’apprentissage en ligne
Slide with chicken dinner mixed dish card beside Canada’s Food Guide Plate.
Activity
Plate that Meal Digital Activity
Elementary 4-6
Theme Canada's Food Guide
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Plate that meal online activity - Dresse ton assiette – Activité d’apprentissage en ligne
Slide with four Food Picture Cards- beans, cabbage, green and yellow beans, and eggplant.
Activity
One of These Foods Is Not Like the Others Online Game
Elementary 4-6
Theme Canada's Food Guide
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One of these foods is not like the others online activity - Un de ces aliments n’est pas comme les autres – Activité d’apprentissage en ligne
Slide with all whole grain foods.
Activity
Food Find Online Game
Elementary 4-6
Theme Canada's Food Guide
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Food find online activity - Cherche et trouve les aliments – Activités d’apprentissage en ligne
Image with Canada’s Food Guide Study Prints including foods from Canada’s Food Guide categories; protein foods, whole grain foods, and vegetables and fruits.
Activity
Canada’s Food Guide Digital Activity 4-6
Elementary 4-6
Theme Canada's Food Guide
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Canada’s Food Guide Study Print - Illustrations du Guide alimentaire canadien
Slide showing three Food Picture Cards.
Activity
Memory Online Game
Elementary K-3
Theme Canada's Food Guide
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Memory Online Learning Activity - Mémoire – Activité d’apprentissage en ligne
Slide with image of Vegetables and Fruits Study Print
Activity
I Spy Online Game
Elementary K-3
Theme Canada's Food Guide
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I Spy Online Learning Activity - Devine ce que je vois – Activité d’apprentissage en ligne
Image showing components of Food Picture Card resource kit including food picture cards, study prints, and teacher guide.
Resource
Food Picture Cards and Study Prints
Multi level
Theme Canada's Food Guide
Learn more
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Food Picture Cards and Study Prints Teacher GuideCartes d'image d'aliment et illustrations guide de l'enseignant
Slide with magnified image of milk carton.
Activity
Hide and Seek Online Game
Elementary K-3
Theme Canada's Food Guide
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Hide and seek online learning activity - Cache-cache – Activité d’apprentissage en ligne
Bingo card with images of food in the squares.
Activity
Food Bingo Online Game
Elementary K-3
Theme Canada's Food Guide
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Food Bingo Online learning activity - Bingo des aliments – Activité en ligne Food Bingo Template - Bingo des aliments – Modèle
Image with Canada’s Food Guide Study Prints including foods from Canada’s Food Guide categories; protein foods, whole grain foods, and vegetables and fruits.
Activity
Canada’s Food Guide Digital Activity K-3
Elementary K-3
Theme Canada's Food Guide
Learn more
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Canada’s Food Guide Study Prints Online Activity - Illustrations du Guide alimentaire canadien
Image showing Food Origin Study prints with photos of a dairy farm, field, and garden.
Activity
Food Origin Digital Activity
Multi level
Theme Food origins
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Food origin study prints online learning activity - Illustrations de la provenance des aliments – Activité d’apprentissage en ligne
Four hand drawn Food Picture Cards showing perogies, labneh, fruit snacks, and spinach.
Resource
Create Your Own Card Digital Activity
Multi level
Theme Canada's Food Guide
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Create Your Own Card Template - Créez votre propre carte 
Class celebration sign-up sheet
Resource
Class Celebration Food Sign-Up
Multi level
Theme Health behaviours
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Class Celebration Food Sign-Up Fête de classe – Attribution des aliments
A one-page document with six treasure hunt items including both text and images.
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Indoor Treasure Hunt
Multi level
Theme Discovery
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Indoor Treasure Hunt
Illustrated image of pizza toppings.
Recipe
Mini Pizzas
Multi level
Theme Food skills
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Mini Pizza Recipe- ENRecette mini pizzas
Image of karaoke type song with cartoon kiwi guiding words.
Video
I Just Found a Kiwi in My Lunch
Elementary K-3
Theme Discovery
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Kiwi in my LunchKiwi in my Lunch Lyrics
Colorful cover of the resource with white text. Image includes a lunch bag, apple, container of milk, container of cheese cubes, container of cut vegetables and container with an egg salad sandwich.
Resource
A Practical and User-Friendly Guide to Breakfast, Lunch and Snacks
Multi level
Theme Healthy eating
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A Practical and User-Friendly GuideGuide Pratique et Sympathique
Chart with two columns. One column is titled “Yes! These foods crunch” and the other is titled “No! These foods do not crunch”.
Activity
Crunch Test
Elementary K-3
Theme Discovery
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Crunch Test- ENCroc - test
Black and white image of tin can with sock taped to the top to hide contents of can.
Activity
Mystery Can
Elementary K-3
Group Size Full Class
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Cartoon image of yogurt parfait.
Recipe
Easy Yogurt Parfait
Multi level
Group Size Full Class
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Easy Yogurt Parfait- ENParfait au yogourt facile
Cartoon image of blender with hummus ingredients around it.
Recipe
Yummy Hummus
Multi level
Theme Food skills
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Yummy HummusHoumous savoureux
Cartoon image of two students in market scene.
Activity
Food Find
Elementary K-3
Curriculum Mathematics
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Food Find- ENCherche et trouve les aliments
Video AB Dietitian visits a Dairy Farm
Video
A Dietitian Visits a Dairy Farm in Alberta
Multi level
Group Size Full Class
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Poster with images of foods, farm animals and children
Poster
Food Adventures with Felix the Farmer
Multi level
Curriculum Health
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AffichePoster Activity GuideGuide d’activités
Smoothies 2 cover page with 3 smoothies
Resource
Smoothies 2
For All Ages
Theme Healthy eating
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Smoothies2Laits frappés 2