C.F.G. Mission

Students will enjoy learning about Canada’s Food Guide (C.F.G) with this fun activity booklet.

cover of the booklet C.F.G. Mission
For grades 3-4

This free activity booklet is designed for students in grades 3 and 4.  They will pretend to be agents and will be able to:

•    Solve puzzles and games 
•    Learn about balancing meals according to Canada’s Food Guide. 
•    Make two delicious recipes: Tuna wrap and no-cook energy balls

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Downloadable Digital Material

Activity Booklet (PDF)


Multi level
Healthy eating
Canada's Food Guide

Our suggestion:

Check out our videos, “Taking Time to Eat” and “What is a Balanced Meal?”.