Foods with Calcium

This activity will help students learn about the amount of calcium
they need each day for optimal bone health.

Yogourt and berries
Yogourt and berries

How Much Calcium Do Your Students Need?

For students aged 10 to 12, this activity can help them begin to understand that foods we consume contain nutrients that have an effect in our bodies.

It also outlines foods that have calcium, which is a nutrient that aids in the formation and maintenance of bones and teeth.

Teachers can use this activity with their students to help them learn about the amount of calcium they need daily in order for their bones to grow and develop properly.

Before starting this activity, order or download the "Calcium Calculator" resource.

Get this Resource

Foods with Calcium
pdf icon English June, 2019 pdf (918.99 KB)
Aliments contenant du calcium
pdf icon French September, 2019 pdf (912.46 KB)


4 - 6
How to Access
Group Size
Full Class

Our suggestions

Order a class set of the Calcium Calculator brochure prior to doing the Foods with Calcium activity.