For Parents

Discover simple recipes and fun activities for kids at home.
Our free resources help parents teach good eating habits and make learning fun.

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Parent programs

Kids Cooking Club
Program Multi level

Spark interest in food and cooking! Use our kid friendly recipes to build confidence in the kitchen.

Theme
Food skills
Theme
Meals

Parent materials

Try these exciting and interactive activities!

Kids Cooking Club Chicken Quesadillas
Recipe
Chicken Quesadillas
Parent
Theme Food skills
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Cheesy rolls with butter set on a cutting board
Recipe
Cheesy Pull Apart Rolls
Multi level
How to Access Downloadable
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Food matching game made with durable game pieces made with sturdy and cleanable plastic. New
Resource
Food Matching Game
Multi level
Theme Discovery
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Square crackers and cheese with sliced tomatoes and grapes made to look like a ladybug set on a wooden plank
Recipe
Ladybug Snacks
Multi level
Theme Snacks
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Apple Pie Yogurt Dip with apple slices and whole apples
Recipe
Apple Pie Yogurt Dip
Multi level
Theme Snacks
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Little sail boats made from an apple as the hull, rice krispie cereal and cheddar cheese for the sail.
Recipe
Apple Cheese Boat
Parent
Theme Food skills
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Fun with food sheets New
Activity
Fun with Food Sheets
Multi level
Theme Discovery
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Search and find with foods New
Quick activity
Search and find printable games
Multi level
Age Toddler
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Kids Cooking Club Blueberry Parfait
Recipe
Blueberry Parfait
Multi level
Theme Food skills
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Garland with food images
Activity
Canadian Food Garland
Multi level
Theme Food origins
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Orange fruit dip in a bowl served with fruits
Recipe
Creamy Orange Fruit Dip
Parent
Theme Food skills
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Cheese sauce in a bowl served with bread and raw veggies on a wooden cutting board
Recipe
Cheese Sauce
Multi level
Theme Food skills
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Kids Cooking Club Popcorn Chicken
Recipe
Popcorn Chicken
Multi level
Theme Food skills
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Strawberry smoothie in glass bottles and small cups with straws on a table with fresh strawberries and fruit sauce
Recipe
No Blender Smoothie
Multi level
Theme Breakfast
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2 glasses with a green smoothie
Recipe
Green Kiwi Banana Smoothie
Parent
Theme Breakfast
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Strawberry and banana parfait in a glass jar
Recipe
Strawberry Banana Parfait
Parent
Theme Food skills
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Tzatziki dip
Recipe
Tzatziki Yogurt Dip
Multi level
Theme Food skills
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Rainbow made of peppers and cauliflower for the clouds with a bowl of dip
Recipe
Crunchy Rainbow
Multi level
Age Multi-age
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Pasta with roasted tomatoes and feta in a baking dish
Recipe
Roasted Tomato and Feta Pasta
Multi level
Age Multi-age
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Cover of the brochure Dental Health – Good Habits Starts Early. A free, educational and engaging brochure will help you establish a good oral hygiene routine with your child.
Handout
Nutrition and Dental Health Brochure
Multi level
Theme Dental health
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musical instruments on a table
Activity
Songs & Printable Stick Puppets
Multi level
Theme Discovery
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Image of food bingo cards. New
Activity
Bingo Game
Multi level
Curriculum Cross-curricular
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children holding seedlings and soil in their hands
Activity
Science Activity: Milk Carton Garden
Multi level
How to Access Downloadable
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Child sitting at table and writing out a recipe
Activity
Family Cookbook
Parent
How to Access Downloadable
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Apple Cheddar Grilled Cheese
Recipe
Apple Cheddar Grilled Cheese
Multi level
Theme Lunch
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Cinnamon mini muffins in a basket on a wooden table with a glass of milk
Recipe
Cinnamon Two-Bite Muffins
Parent
Theme Snacks
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Strawberry Banana Smoothie
Recipe
Strawberry Banana Smoothie
Parent
Theme Breakfast
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Dip into variety brochure
Recipe
Easy Dip Recipes
Multi level
Theme Lunch
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Banana Berry Blend Smoothie
Recipe
Banana Berry Blend
Parent
Theme Food skills
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Child holding a magnifying glass. Thumbnail image for the early childhood activity Exploring Food with the 5 Senses.
Activity
Exploring Food with the 5 Senses
Multi level
Theme 5 senses
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Pizza made with watermelon as crust, yogurt as sauce and fruits for toppings
Recipe
Watermelon Pizza
For All Ages
Theme Food skills
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salad, parfait and oat recipes
Resource
Meals in a Jar
For All Ages
Theme Breakfast
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nutritious smoothies
Resource
Spin-a-Smoothie
For All Ages
Theme Snacks
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