No Blender Smoothie

This easy recipe has only 3 ingredients and doesn’t require any equipment!

3 small colorful cups filled with a smoothie on set on blue napkins

Easy to Make, Easy to Love. Recipes to Share with Others.

Serves 6

Ingredients

  • 1 ½ cups (375 mL) vanilla yogurt
  • 2 strawberry flavoured applesauce snack cups
  • 1 ½ cups (375 mL) Canadian milk

Directions

  1. Arrange drinking cups on the counter.
  2. Add the following ingredients to each cup:
    • 1/4 cup (60 mL) yogurt
    • 2 tbsp (30 mL) applesauce
    • 1/4 cup (60 mL) milk
  3. Stir until smooth.

Change it up!

Try different applesauce flavors in this smoothie.

 
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Grade
Multi level
Theme
Breakfast
Theme
Food skills