Apple-Berry Swirl

Yield : 250 mL (1 cup) per child
Discover this refreshing recipe for a strawberry and apple milk smoothie!

A photo-illustrated recipe to get children cooking!

Discover this interactive recipe! View the photos of the steps on a mobile device (e.g., tablet, smartphone) or IWB. Under your supervision, the kids will only have to refer to the photos to make their milk smoothies!

You can also download and print this cooking activity. A PDF version of the recipe with additional information (e.g., discussion topics and tips for getting younger children involved) is available. (in French only)

Ingredients

Ingredients per child

1 80 mL (1/3 cup) strawberry flavoured apple sauce
2 80 mL (1/3 cup) vanilla yogurt (approx. 2 % M.F.)
3 1 strawberry
4 60 mL (1/4 cup) whole milk (3,25 % M.F.)

As shown in the photo:

Utensils per child : 1 small glass, 1 butter knife, 1 cutting board, 1 straw.

Utensils per group : 1 liquid measuring cup, 2 – 80 mL (1/3 cup) dry measuring cups, 2 small spoons.

List of utensils for the adult : 1 cutting board, 1 paring knife.

1. Before the cooking activity (steps for the adult)

Wash and hull the strawberries.
Transfer the strawberry flavoured apple sauce and yogurt into separate bowls.
Pour the milk into a small pitcher or liquid measuring cup.

2. Handing out ingredients and cooking utensils

Give each child their ingredients and cooking utensils.
Put the shared cooking utensils in the centre of the table.

3. 8 kids’ steps

Apple-Berry Swirl carousel 1 — Using the 80 mL (1 /3 cup) measuring cup and your small spoon, measure the yogurt.

Apple-Berry Swirl carousel 2 — Using your small spoon, pour the yogurt into your glass.

Apple-Berry Swirl carousel 3 — Using the second 80 mL (1 /3 cup) measuring cup and your second small spoon, measure the sauce. Using your small spoon, pour the sauce into your glass.

Apple-Berry Swirl carousel 4 — With your educator’s help, measure 60 mL (¼ cup) of milk with the liquid measuring cup.

Apple-Berry Swirl carousel 5 — Pour the milk into your glass.

Apple-Berry Swirl carousel 6 — Using your straw, mix together all the ingredients.

Apple-Berry Swirl carousel 7 — Using your knife and cutting board, cut your strawberry into 2. With your educator’s help, use a knife to make a groove in your strawberry halves.

Apple-Berry Swirl carousel 8 — Place your strawberry halves on the rim of your glass as a decoration.

OverView

Grade

Multi level

Language

Bilingual

Theme

Food skills

Suggested variations from our team!

To change the colour and flavour, use a different flavoured apple sauce. On hot summer days, pour the mixture into ice pop molds to make a delicious frozen treat!