Lunch Box And Snack Essentials

This guide contains information, tips and tons of ideas for packing nutritious lunches and snacks.

Cover of the resource
Cover of the resource

A guide for families!

Need some tips to help you plan and pack lunches for your children? Lacking lunch and snack ideas? This guide can help!

This short guide lends families a helping hand through:

  • Tons of balanced lunch and snack ideas
  • Practical planning tips
  • Food safety tips for packing lunches, including how to properly use a Thermos and an ice pack

Please note that the English version of the pdf is available below.

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For more family fun, visit for recipes, activities, illustrated cooking techniques and more! 


Multi level

Did you know ?

25% of lunches among 7-to-13-year-olds are balanced
2 out of 3 lunches contain one or more sugary foods