Dairy Farmers of Canada

Fiesta Tuna Wraps with Canadian Swiss Cheese

This is the Fiesta Tuna Wraps with Canadian Swiss Cheese recipe.

  • Prep: 15 min
Yields 2 wraps
fiesta tuna wraps with canadian swiss cheese

Ingredients

  • 1 can (6-oz /170 g) tuna* drained
  • 1/4 cup (60 mL) chopped red bell pepper
  • 1/4 cup (60 mL) chopped green bell pepper
  • 3 tbsp (45 mL) mayonnaise
  • 2 large flour tortillas
  • 8 slices of Canadian Swiss cheese
  • Leaf lettuce
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Preparation

Combine tuna, red and green bell peppers and mayonnaise. Divide mixture between tortillas; spread evenly.

Line each tortilla with 4 cheese slices and lettuce. Roll up and slice.

Tips

* You can use 1 can (7 1/2 oz / 213 g) salmon, drained, instead of tuna.

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Nutritional information

Per serving
Energy: 831 Calories
Protein: 59 g
Carbohydrate: 47 g
Fat: 45 g
Fibre: 3.5 g
Sodium: 1114 mg

Top 5 Nutrients

(% DV*)
Calcium: 92 % / 1009 mg
Phosphorus: 81 %
Vitamin B12: 314 %
Vitamin C: 79 %
Zinc: 68 %