Food for Me Free Downloads

Access the slide decks and videos for the lessons here: 

• Lesson 1: The Building Blocks of Meals and Snacks 

• Lesson 2: Exploring Variety 

• Lesson 3: Factors That Affect Food Choices 

• Lesson 4: Food Truck Frenzy 

Registered Dietitian Office Hours 

Our team of Registered Dietitians is offering video call office hours, with four 15-minute appointments per month for teachers and/or health classes to discuss ideas from the program, answer questions, and share information about the dietitian profession. Email your questions and requested timeslot to [email protected] with the subject line “Food for Me Office Hours.” Appointments are first come, first served. 

Have your students already completed Food for Me in a previous year? Check out A Guided Discovery of Canada’s Food Guide, a web-based resource that includes guidance about eating habits in the form of videos, recipes, and tips!