Banana Split Smoothie

Our dietitians' favourite

This is the Banana Split Smoothie recipe.

  • Prep: 5 min
Yields 5 cups / 1,25 L
banana split smoothie

Ingredients

  • 2 cups (500 mL) chocolate Milk
  • 2 cups (500 mL) strawberry yogurt
  • 1 cup (250 mL) frozen strawberries
  • 1 banana

Preparation

Purée all ingredients in food processor at high speed until smooth. Garnish glasses with straws and fresh fruit. Serve.

Tips

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Nutritional information

Per serving
Energy: 183 Calories
Protein: 6 g
Carbohydrate: 34 g
Fat: 4 g
Fibre: 1.7 g
Sodium: 106 mg

Top 5 Nutrients

(% DV*)
Calcium: 17 % / 191 mg
Riboflavin: 20 %
Vitamin B12: 20 %
Vitamin C: 26 %
Vitamin D: 20 %