Honeydew, Apple and Avocado Smoothie

Name: Honeydew, Apple and Avocado Smoothie
Total time: 5 min
Yield: 2
Ingredients: 2 cups (500 mL) chunks honeydew melon; 1 small ripe avocado peeled and cut into chunks; 1 small yellow apple; peeled and cut into chunks; 1 cup (250 mL) Canadian milk; 1/4 cup (60 mL) chopped fresh mint or coriander; 1 tsp (5 mL) fresh ginger minced; 3 tbsp (45 mL) lemon or lime juice; Honey to taste (optional)

Our dietitians' favourite

This is the Honeydew, Apple and Avocado Smoothie recipe.

Prep: 5 min

Yields 2

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Ingredients

2 cups (500 mL) chunks honeydew melon
1 small ripe avocado peeled and cut into chunks
1 small yellow apple, peeled and cut into chunks
1 cup (250 mL) Canadian milk
1/4 cup (60 mL) chopped fresh mint or coriander
1 tsp (5 mL) fresh ginger minced
3 tbsp (45 mL) lemon or lime juice
Honey to taste (optional)

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Preparation

In a blender, combine melon, avocado, apple, milk, mint and ginger. Purée until smooth. Add lemon juice and honey, if melon is not super sweet. Pour into 2 glasses.