A refreshing drink with calcium for strong bones today and tomorrow!
- Prep: 5 min
- 1 can (565 g) lychees in syrup
- 1 cup (250 mL) plain yogurt
- 1 cup (250 mL) Milk
- 1/2 cup (125 mL) fresh blueberries
DID YOU KNOW?
When you see the Blue Cow Logo on a product, it means it's made with 100% Canadian quality milk that meets some of the highest standards in the world.
Empty the can of lychees including the syrup into a blender. Add milk, yogurt and blueberries and blend for 30 seconds or until smooth. Serve.
Nutritional informationPer serving
Top 5 Nutrients
|Calcium:||20 % / 215 mg|
|Vitamin B12:||34 %|
|Vitamin C:||15 %|
|Vitamin D:||15 %|