Maple Chicken Tournedos with Poppy Seeds

Name: Maple Chicken Tournedos with Poppy Seeds
Yield: 4 tournedos
Ingredients: 4 chicken tournedos; 2 tbsp (15 mL) butter; Salt and pepper to taste; 1/4 cup (60 mL) dry white wine; 2 tsp (10 mL) hot mustard; 2 tsp (10 mL) maple syrup; 1 tsp (5 mL) poppy seeds

This is the Maple Chicken Tournedos with Poppy Seeds recipe.

Prep: 10 min
Cooking: 20 min - 30 min

Yields 4 tournedos

maple chicken tournedos with poppy seeds

Ingredients

4 chicken tournedos
2 tbsp (15 mL) butter
Salt and pepper to taste
1/4 cup (60 mL) dry white wine
2 tsp (10 mL) hot mustard
2 tsp (10 mL) maple syrup
1 tsp (5 mL) poppy seeds

READY FOR REWARDS?

Preparation

Maple Chicken Tournedos Prep: In skillet, sauté chicken tournedos in butter over medium-high for 5 to 6 minutes on each side. Continue cooking until cooked through. Keep warm. Season with salt and pepper to taste and remove chicken from skillet. Pour wine in skillet while scraping bottom with a spatula and simmer until reduced to half.

Reduce heat to medium-low. Stir in mustard and maple syrup and remove from heat.

Place chicken tournedos in 4 plates and coat with sauce. Top with poppy seeds and serve immediately with steamed green beans and home-fried potatoes.