Raspberry Smoothie
This is the Raspberry Smoothie recipe.
- Prep: 5 min
Ingredients
- 3/4 cup (180 mL) raspberry yogurt
- 3/4 cup (180 mL) cold Milk
- 2 cups (500 mL) raspberry sherbet
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Preparation
Place yogurt, milk and sherbet in blender container. Cover and blend at high speed until smooth.
Tips
Nutritional information
Per servingEnergy: | 192 Calories |
Protein: | 5 g |
Carbohydrate: | 37 g |
Fat: | 3 g |
Fibre: | 2.8 g |
Sodium: | 89 mg |
Top 5 Nutrients
(% DV*) | |
---|---|
Calcium: | 16 % / 178 mg |
Phosphorus: | 13 % |
Riboflavin: | 16 % |
Vitamin B12: | 27 % |
Vitamin D: | 13 % |