![Dairy Farmers of Canada](/themes/custom/dfc_platform/assets/dist/images/recipes/recipe-print-header-en.jpg)
Breakthrough Breakfasts : Banana Orange
This recipe is taken from the 1988 Milk Calendar. This is the Breakthrough Breakfasts : Banana Orange recipe.
- Prep: 5 min
![breakthrough breakfasts banana orange breakthrough breakfasts banana orange](/sites/default/files/styles/recipe_image/public/image_file_browser/conso_recipe/breakthrough-breakfasts-banana-orange.jpg.jpeg?itok=av-UFHmZ)
Ingredients
- 2 1/2 cups (625 mL) Milk
- 2 eggs
- 1 banana quartered
- 2 tbsp (30 mL) liquid honey
- 1/3 cup (80 mL) frozen orange juice concentrate thawed
![Placeholder alt](/themes/custom/dfc_platform/assets/dist/images/basic/conso/DFC_MG_StealRecipe_EN.gif)
WIN CANADIAN DAIRY FOR A YEAR
Sign up for our More Goodness rewards program for exclusive savings, recipes contests, offers and more. Register now to enter our Dairy Delicious year contest!
Preparation
Combine ingredients in a blender container. Cover and blend at high speed until smooth.
Tips
Note: This recipe contains raw or lightly cooked eggs. Foods containing raw or lightly cooked eggs may be harmful to vulnerable people such as young children, the elderly, pregnant women and people with weak immune systems.
Learn more about
Nutritional information
Per servingEnergy: | 208 Calories |
Protein: | 9 g |
Carbohydrate: | 32 g |
Fat: | 6 g |
Fibre: | 0.7 g |
Sodium: | 94 mg |
Top 5 Nutrients
(% DV*) | |
---|---|
Calcium: | 18 % / 201 mg |
Riboflavin: | 25 % |
Vitamin B12: | 50 % |
Vitamin C: | 65 % |
Vitamin D: | 40 % |