Grilled Lamb Chops with Chervil
This is the Grilled Lamb Chops with Chervil recipe.
- Prep: 10 min
- Cooking: 14 min
- Refrigeration: 1 h - 2 h
Ingredients
- 8 lamb chops
- 3 tbsp (45 mL) olive oil
- 1 tbsp (15 mL) dried chervil
- 1 tsp (5 mL) Dijon mustard
- Salt and pepper to taste
- 1 tbsp (15 mL) chopped fresh parsley
- 4 tbsp (60 mL) butter
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Preparation
In large dish, combine all ingredients, except butter. Mix well and marinate for 1 to 2 hours in refrigerator.
In saucepan, sauté lamb chops in half the butter over high heat for 3 minutes on each side, adding a trickle of marinade. Reduce to medium heat and continue cooking for another 4 minutes on each side, or until desired doneness.
Remove chops from skillet and set aside. Turn heat off, add remaining butter and 2 tbsp (30 mL) water while scraping bottom with spatula. Mix well and pour over chops.
Serve 2 chops per guest with asparagus and small new potatoes.
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Nutritional information
Per serving| Energy: | 381 Calories |
| Protein: | 27 g |
| Carbohydrate: | 0.1 g |
| Fat: | 30 g |
| Fibre: | 0.1 g |
| Sodium: | 222 mg |
Top 5 Nutrients
| (% DV*) | |
|---|---|
| Calcium: | 2 % / 20 mg |
| Vitamin B12: | 138 % |
| Niacin: | 66 % |
| Zinc: | 58 % |
| Phosphorus: | 32 % |
