Apple Clafouti
Our delicious clafouti is a great way to showcase good juicy apples. This recipe is hard to resist, especially when topped with a generous dollop of English cream or a scoop of vanilla ice cream. Easy to prepare, you'll want to serve it often.
- Prep: 15 min
- Cooking: 40 min - 45 min
Ingredients
- 4 cups (1 L) apples peeled, cored and cut into pieces (Cortland, Spartan or Granny Smith) or other seasonal fruit
- 4 eggs
- 1/2 cup (125 mL) sugar
- 2 cups (500 mL) Milk
- 1/2 cups (125 mL) all-purpose flour
- 2 tsp (10 mL) vanilla extract
- A pinch of salt
- Butter
- 2 tbsp (30 mL) sugar
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Preparation
Preheat oven to 350 ºF (180 ºC).
Butter
1 square baking pan.
In a frying pan, sauté apples in butter until tender. Place apples in baking pan.
In a large bowl, beat eggs, sugar and flour. Add milk, vanilla and salt; mix thoroughly.
Pour the mixture over apples and bake in preheated oven for 40 to 45 minutes. Sprinkle with sugar and broil until golden brown. According to taste, serve warm or cold, with custard or ice cream.
Tips
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Nutritional information
Per serving| Energy: | 238 Calories |
| Protein: | 8 g |
| Carbohydrate: | 41 g |
| Fat: | 5 g |
| Fibre: | 2.3 g |
| Sodium: | 161 mg |
Top 5 Nutrients
| (% DV*) | |
|---|---|
| Calcium: | 11 % / 122 mg |
| Vitamin B12: | 40 % |
| Vitamin D: | 27 % |
| Riboflavin: | 21 % |
| Phosphorus: | 15 % |
