Watermelon Frappé
This is the Watermelon Frappé recipe.
- Prep: 10 min
Ingredients
- 3 cups (750 mL) seeded, cubed watermelon
- 1 1/2 cups (375 mL) cold Milk
- 1 large scoop of vanilla ice cream
- 1 1/2 tsp (7 mL) lemon juice
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Preparation
Place watermelon, milk, ice cream and lemon juice in blender container. Cover and blend at high speed until smooth. Serve immediately.
Tips
Nutritional information
Per serving| Energy: | 88 Calories |
| Protein: | 4 g |
| Carbohydrate: | 14 g |
| Fat: | 5 g |
| Fibre: | 0.5 g |
| Sodium: | 45 mg |
Top 5 Nutrients
| (% DV*) | |
|---|---|
| Calcium: | 10 % / 112 mg |
| Riboflavin: | 12 % |
| Vitamin B12: | 19 % |
| Vitamin C: | 14 % |
| Vitamin D: | 19 % |
