Dairy Farmers of Canada

Coffee Vanilla Milk Shake

Our dietitians' favourite

A few seconds are all it takes to make a smoothie-lover’s day.

  • Prep: 10 min
Yields 2 Servings
coffee vanilla milk shake

Ingredients

  • 2 tsp (40 mL) instant coffee
  • 1 tsp (5 mL) vanilla extract
  • 3 ice cubes
  • 1 1/2 cups (375 mL) Milk
  • 2 tbsp (30 mL) sugar
  • 1 pinch nutmeg
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Preparation

Combine all ingredients in a cocktail shaker.

Shake 1 minute and pour into glasses. Serve immediately.

Tips

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Nutritional information

Per serving
Energy: 82 Calories
Protein: 3 g
Carbohydrate: 12 g
Fat: 2 g
Fibre: 0.1 g
Sodium: 44 mg

Top 5 Nutrients

(% DV*)
Calcium: 10 % / 113 mg
Phosphorus: 8 %
Riboflavin: 11 %
Vitamin B12: 24 %
Vitamin D: 23 %