
Apple with Cheddar and Cinnamon
Our dietitians' favouriteThis is the Apple with Cheddar and Cinnamon recipe.
- Prep: 10 min

Ingredients
- 1 oz (30 g) Canadian Cheddar sliced
- 1 apple cored and sliced
- 1/2 tsp (2 mL) cinnamon sugar
DID YOU KNOW?
When you see the Blue Cow Logo on a product, it means it’s made with 100% Canadian quality milk.
LEARN MOREPreparation
Cut Cheddar slices into rectangles whose length equals that of the apple slices.
Make small sandwiches by placing a slice of Cheddar between two apple slices.
Sprinkle with cinnamon sugar.
Tips
Cheese alternatives: Canadian Havarti, Mozzarella, Swiss Cheese
Learn more about
Nutritional information
Per servingEnergy: | 220 Calories |
Protein: | 8 g |
Carbohydrate: | 27 g |
Fat: | 10 g |
Fibre: | 4.7 g |
Sodium: | 188 mg |
Top 5 Nutrients
(% DV*) | |
---|---|
Calcium: | 21 % / 232 mg |
Phosphorus: | 16 % |
Vitamin B12: | 13 % |
Vitamin C: | 14 % |
Zinc: | 11 % |