Dairy Farmers of Canada

Apple with Cheddar and Cinnamon

Our dietitians' favourite

This is the Apple with Cheddar and Cinnamon recipe.

  • Prep: 10 min
Yields 1 serving
apple with cheddar and cinnamon

Ingredients

  • 1 oz (30 g) Canadian Cheddar sliced
  • 1 apple cored and sliced
  • 1/2 tsp (2 mL) cinnamon sugar
Placeholder alt

CONE QUEST CONTEST

Ready to scoop up a tasty prize? Sign up for More Goodness rewards to play Cone Quest and get a chance to win ice cream.
Plus, you’ll be in for all kinds of savings, recipes, offers and more.

SIGN UP NOW

Preparation

Cut Cheddar slices into rectangles whose length equals that of the apple slices.

Make small sandwiches by placing a slice of Cheddar between two apple slices.

Sprinkle with cinnamon sugar.

Tips

Cheese alternatives: Canadian Havarti, Mozzarella, Swiss Cheese

Learn more about

Nutritional information

Per serving
Energy: 220 Calories
Protein: 8 g
Carbohydrate: 27 g
Fat: 10 g
Fibre: 4.7 g
Sodium: 188 mg

Top 5 Nutrients

(% DV*)
Calcium: 21 % / 232 mg
Phosphorus: 16 %
Vitamin B12: 13 %
Vitamin C: 14 %
Zinc: 11 %