Apple with Cheddar and Cinnamon
Our dietitians' favouriteThis is the Apple with Cheddar and Cinnamon recipe.
- Prep: 10 min
Ingredients
- 1 oz (30 g) Canadian Cheddar sliced
- 1 apple cored and sliced
- 1/2 tsp (2 mL) cinnamon sugar
DID YOU KNOW?
When you see the Blue Cow Logo on a product, it means it's made with 100% Canadian quality milk that meets some of the highest standards in the world.
Preparation
Cut Cheddar slices into rectangles whose length equals that of the apple slices.
Make small sandwiches by placing a slice of Cheddar between two apple slices.
Sprinkle with cinnamon sugar.
Tips
Cheese alternatives: Canadian Havarti, Mozzarella, Swiss Cheese
Learn more about
Nutritional information
Per serving| Energy: | 220 Calories |
| Protein: | 8 g |
| Carbohydrate: | 27 g |
| Fat: | 10 g |
| Fibre: | 4.7 g |
| Sodium: | 188 mg |
Top 5 Nutrients
| (% DV*) | |
|---|---|
| Calcium: | 21 % / 232 mg |
| Phosphorus: | 16 % |
| Vitamin B12: | 13 % |
| Vitamin C: | 14 % |
| Zinc: | 11 % |
