This recipe is taken from the 1979 Milk Calendar. This is the Basic White Sauce & Savoury Sauces recipe.
- Cooking: 10 min
- Basic White Sauce
- 2 tbsp (30 mL) butter
- 2 tbsp (30 mL) all-purpose flour
- 1/2 tsp (2 mL) salt
- 1 cup (250 mL) Milk
DID YOU KNOW?
When you see the Blue Cow Logo on a product, it means it’s made with 100% Canadian quality milk.LEARN MORE
Basic White Sauce
In a heavy saucepan, over medium heat, melt butter and blend in flour and salt. Gradually add milk, stirring constantly for 10 minutes, until smoothly thickened, and sauce comes to a boil.
Start with the basic white sauce, then add the extra ingredients:
Blend in 1/2 to 1 cup (125-250 mL) grated Canadian Cheddar cheese; stir until melted.
Add 1 tbsp (15 mL) prepared mustard.
Add 1 tbsp (15 mL) each snipped fresh parsley and thinly sliced green onions.
Add 1/2 to 2 tsp (2-10 mL) curry powder to taste.
Learn more about
Nutritional informationPer serving
Top 5 Nutrients
|Calcium:||7 % / 79 mg|
|Vitamin A:||8 %|
|Vitamin B12:||15 %|
|Vitamin D:||17 %|