Blue cheese dip

This is the Blue cheese dip recipe.

  • Prep: 5 min
Yields
blue cheese dip

Ingredients

  • 1/2 cup (125 mL) sour cream
  • 1/4 cup (60 mL) mayonnaise
  • 1 oz (30 g) Canadian Blue cheese crumbled
  • 1 tbsp (15 mL) French shallot finely chopped
  • 1 1/2 tbsp (25 mL) fresh basil chopped
  • Salt and freshly ground pepper

Preparation

Mix sour cream with mayonnaise, Blue cheese, shallot and basil. Season generously with salt and pepper and serve.

Tips

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Nutrition

Nutritional Information

per serving
Energy: 77 Calories
Protein: 1 g
Carbohydrate: 1 g
Fat: 7 g
Fibre:
Sodium: 113 g

Top 5 Nutrients

 
(% DV*)
Calcium: 4 % / 40 mg
Vitamin B12: 6 %
Vitamin E: 3 %
Selenium: 2 %
Phosphorus: 2 %