
Blue cheese dip
This is the Blue cheese dip recipe.
- Prep: 5 min

Ingredients
- 1/2 cup (125 mL) sour cream
- 1/4 cup (60 mL) mayonnaise
- 1 oz (30 g) Canadian Blue cheese crumbled
- 1 tbsp (15 mL) French shallot finely chopped
- 1 1/2 tbsp (25 mL) fresh basil chopped
- Salt and freshly ground pepper
DID YOU KNOW?
When you see the Blue Cow Logo on a product, it means it’s made with 100% Canadian quality milk.
LEARN MOREPreparation
Mix sour cream with mayonnaise, Blue cheese, shallot and basil. Season generously with salt and pepper and serve.
Tips
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Nutritional information
Per servingEnergy: | 77 Calories |
Protein: | 1 g |
Carbohydrate: | 1 g |
Fat: | 7 g |
Fibre: | |
Sodium: | 113 g |
Top 5 Nutrients
(% DV*) | |
---|---|
Calcium: | 4 % / 40 mg |
Phosphorus: | 2 % |
Selenium: | 2 % |
Vitamin B12: | 6 % |
Vitamin E: | 3 % |