Dairy Farmers of Canada

Boursin® salmon sticks

This is the Boursin® salmon sticks recipe.

  • Prep: 20 min
Yields 30 bites (approx)
boursin r salmon sticks


  • 1 pkg snow pea shoots
  • 1 Boursin® Pepper
  • 5 oz (140 g) smoked salmon
  • 30 pretzel sticks
Placeholder alt


Sign up for our new More Goodness program for exclusive offers, recipes, contests and more.



Trim pea shoots to 1½˝ (4 cm) lengths.

Divide Boursin® into 1 tsp (5 mL) portions. Place on parchment or wax paper.

Cut smoked salmon into 30 strips.

Press a portion of Boursin® on one side of each pretzel stick.

Add some pea shoots to each pretzel stick and wrap in smoked salmon.

Place in a serving dish and refrigerate until ready to serve.


Note: Pretzel sticks will stay crisp for a while. Bites can be prepared up to 2 hours in advance.

Cheese alternatives: Canadian Mascarpone, Cream Cheese, drained Ricotta

Learn more about

Nutritional information

Per serving
Energy: 98 Calories
Protein: 4 g
Carbohydrate: 10 g
Fat: 5 g
Fibre: 0.4 g
Sodium: 374 mg

Top 5 Nutrients

(% DV*)
Calcium: 1 % / 12 mg
Folate: 10 %
Selenium: 9 %
Vitamin B12: 16 %
Vitamin D: 33 %