Brie and Jam on Crackers
This is the Brie and Jam on Crackers recipe.
- Prep: 5 min - 10 min
Ingredients
- 5 multigrain crackers (e.g Melba Rounds)
- 1 oz (30 g) Canadian Brie sliced
- 2 tsp (10 mL) jam of your choice
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Preparation
Cover crackers with Brie and top with jam.
Tips
Cheese alternatives: Cheddar, Cream cheese and Swiss cheese.
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Nutritional information
Per serving| Energy: | 226 Calories |
| Protein: | 10 g |
| Carbohydrate: | 28 g |
| Fat: | 9 g |
| Fibre: | 1.8 g |
| Sodium: | 403 mg |
Top 5 Nutrients
| (% DV*) | |
|---|---|
| Calcium: | 6 % / 69 mg |
| Folate: | 24 % |
| Riboflavin: | 15 % |
| Selenium: | 37 % |
| Vitamin B12: | 25 % |
