Canapés of Blue & Pâté
This is the Canapés of Blue & Pâté recipe.
- Prep: 15 min
Ingredients
- 1/2 whole grain baguette sliced and toasted
- 3 oz (90 g) pâté to taste
- 3 oz (90 g) Canadian Blue cheese sliced
- 12 (approx.) fresh red grapes cut in rounds
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Preparation
Spread pâté onto each slice of bread.
Top with the Blue cheese and grapes. Sprinkle with chopped parsley if desired.
Serve immediately or refrigerate until serving time.
Tips
Pâté may be substituted with terrine or potted meat.
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Nutritional information
Per serving| Energy: | 100 Calories |
| Protein: | 4 g |
| Carbohydrate: | 7 g |
| Fat: | 6 g |
| Fibre: | 1 g |
| Sodium: | 214 mg |
Top 5 Nutrients
| (% DV*) | |
|---|---|
| Calcium: | 5 % / 59 mg |
| Folate: | 8 % |
| Selenium: | 18 % |
| Vitamin A: | 9 % |
| Vitamin B12: | 40 % |
