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Catch a Tuna & Havarti Cheese cut out
This is the Catch a Tuna & Havarti Cheese cut out recipe.
- Prep: 15 min
![catch a tuna havarti cheese cut out catch a tuna havarti cheese cut out](/sites/default/files/styles/recipe_image/public/image_file_browser/conso_recipe/catch-a-tuna-havarti-cheese-cut-out.jpg.jpeg?itok=83Eindzq)
Ingredients
- 1 Slice white bread buttered
- 1 Slice whole wheat bread buttered
- 1/3 cup (80 mL) drained flaked tuna
- 3 tbsp (45 mL) chopped pimento-stuffed green olives
- 1 1/2 tbsp (25 mL) mayonnaise
- 2 deli-thin slices Canadian Gouda* cheese
- Leafy lettuce
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Preparation
Use a cookie cutter to cut out the same shape from both slices of bread. Switch the cut-outs. Mix tuna, olives and mayonnaise.
Layer bread, 1 slice of Canadian Gouda cheese, lettuce, tuna, second slice of cheese and bread; press lightly.
Tips
Variation: Whip up wrap with whatever's handy - cheese, veggies, meat or fish - and roll it up in a pita or a soft tortilla. Try these tasty filling ideas:
- Slices of Canadian Swiss cheese and chicken salad made with chicken cubes, celery, red pepper, lettuce and sour cream.
- Slices of Canadian Mozzarella, salami, grilled red pepper, lettuce and mustard.
- Slices of Canadian Cheddar, tuna salad, red and green peppers, lettuce and plain yogourt.
* This recipe is great with Canadian Havarti.
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Nutritional information
Per servingEnergy: | 461 Calories |
Protein: | 24 g |
Carbohydrate: | 29 g |
Fat: | 28 g |
(% DV*) | |
---|---|
Calcium: | 17 % / 188 mg |