Chocolate Milk Jiggle Pudding
Our dietitians' favouriteAn easy, delicious way for kids to eat their milk!
- Prep: 15 min
- Cooking: 5 min
- Refrigeration: 2 h - 3 h
Ingredients
- 3 cups (750 mL) store-bought chocolate Milk
- 1/4 cup (60 mL) Milk
- 1 (1/4 oz/7 g) pouch unflavoured gelatin
- Breakfast cereal for crunchy topping
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Preparation
Sprinkle gelatin over white milk in small bowl. Let stand 10 minutes.
Meanwhile, heat 1 cup (250 mL) chocolate milk. Do not boil. Remove from heat. Add milk-gelatin mixture, whisking until dissolved, about 3 minutes.
Whisk in remaining chocolate milk. Divide into 4 serving cups. Refrigerate until wobbly-set: 2-3 hours.
Sprinkle with favourite cereal just before serving.
Tips
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Nutritional information
Per serving| Energy: | 137 Calories |
| Protein: | 8 g |
| Carbohydrate: | 22 g |
| Fat: | 2 g |
| Fibre: | 1.1 g |
| Sodium: | 137 mg |
Top 5 Nutrients
| (% DV*) | |
|---|---|
| Calcium: | 22 % / 242 mg |
| Phosphorus: | 20 % |
| Riboflavin: | 23 % |
| Vitamin B12: | 41 % |
| Vitamin D: | 43 % |
