Clubhouse Salad
This recipe is taken from the 1999 Milk Calendar. An easy supper salad packed with all the good things a clubhouse sandwich offers - topped with this sweet mustard dressing. -James Barber
- Prep: 15 min
- Cooking: 10 min
Ingredients
- Sweet Mustard Dressing
- 1 cup (250 mL) Milk
- 1/2 cup (125 mL) mayonnaise
- 1/2 cup (125 mL) honey mustard
- 1 tbsp (15 mL) Dijon mustard
- 1 tbsp (15 mL) olive oil
- 1/2 tsp (2 mL) chopped chives (optional)
- Salad
- 4 strips bacon
- 8 cups (2 L) salad greens
- 1/2 cup (125 mL) thinly sliced red onion
- 3/4 cup (180 mL) coarsely grated carrot
- 1 1/2 cups (375 mL) cooked chicken or roast beef or turkey diced
- 2 tomatoes quartered
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Preparation
Sweet Mustard Dressing:
Whisk together the dressing ingredients and refrigerate until ready to use.
Salad:
Cook bacon until crisp. Drain and cut into 1/2 inch (1 cm) pieces; set aside.
In a large bowl, toss salad greens with 1/4 cup (60 mL) of the dressing and transfer to a large platter or 4 to 6 individual plates.
Top salad greens with onion slices, grated carrot, diced chicken, cooked bacon and tomatoes. Drizzle with more dressing.
Tips
For the adventurous: Use your favourite combination of salad greens from spinach to radicchio. Pour dressing over fresh cooked vegetables such as asparagus, broccoli or carrots. Mix 1/2 cup (125 mL) of the dressing with 1/2 cup (125 mL) sour cream for a crudités dip. Keeps in the refrigerator for days.
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Nutritional information
Per serving| Energy: | 278 Calories |
| Protein: | 15 g |
| Carbohydrate: | 15 g |
| Fat: | 19 g |
| Fibre: | 2.2 g |
| Sodium: | 422 mg |
Top 5 Nutrients
| (% DV*) | |
|---|---|
| Calcium: | 7 % / 75 mg |
| Vitamin A: | 47 % |
| Niacin: | 30 % |
| Selenium: | 24 % |
| Vitamin B6: | 22 % |
