Cold Vegetable Pizza with Hummus and Havarti
This is the Cold Vegetable Pizza with Hummus and Havarti recipe.
- Prep: 15 min
Ingredients
- 4 whole-wheat pita breads
- 1/2 cup (125 mL) store-bought sweet red pepper spread
- 5 oz (150 g) Canadian Havarti or Havarti with fine herbs sliced
- 1 cup (250 mL) grated carrots
- 1 small cucumber thinly sliced
- 1/4 cup (60 mL) sweet red pepper chopped
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Preparation
Cover pita with red pepper spread.
Add the Havarti, then carrots and top with cucumbers and red peppers.
Ideal for lunchboxes!
Tips
Canadian Mozzarella, Gouda, Provolone
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Nutritional information
Per serving| Energy: | 415 Calories |
| Protein: | 17 g |
| Carbohydrate: | 43 g |
| Fat: | 21 g |
| Fibre: | 6.7 g |
| Sodium: | 596 mg |
Top 5 Nutrients
| (% DV*) | |
|---|---|
| Calcium: | 28 % / 304 mg |
| Phosphorus: | 31 % |
| Selenium: | 67 % |
| Vitamin A: | 39 % |
| Vitamin C: | 86 % |
