Coriander & Salsa Veggie Dip

This is the Coriander & Salsa Veggie Dip recipe.

  • Prep: 10 min
  • Refrigeration: 2 h
Yields 5 servings
coriander salsa veggie dip

Ingredients

  • 1/2 cup (125 mL) plain yogourt
  • 1/2 cup (125 mL) Canadian quark or any other fresh cheese
  • 1/4 cup (60 mL) salsa
  • 2 tbsp (30 mL) fresh coriander chopped fine
  • Salt to taste

Preparation

Stir all ingredients together well and let the dips sit in the fridge for a couple of hours to let flavours blend.

Serve with your favorite veggies.

Tips

Learn more about

Nutrition

Nutritional Information

per serving
Energy: 63 Calories
Protein: 4 g
Carbohydrate: 3 g
Fat: 4 g
Fibre: 0.3 g
Sodium: 165 mg

Top 5 Nutrients

 
(% DV*)
Calcium: 9 % / 100 mg
Vitamin B12: 11 %
Phosphorus: 7 %
Riboflavin: 7 %
Zinc: 6 %