Dairy Farmers of Canada

Cranberry and Cheddar Nibbles

Our dietitians' favourite

This is the Cranberry and Cheddar Nibbles recipe.

  • Prep: 10 min
Yields 1 serving
cranberry and cheddar nibbles

Ingredients

  • 1/2 cup (125 mL) multi-grain cereal (e.g Cheerios)
  • 2 tbsp (30 mL) dried cranberries
  • 1 oz (30 g) Canadian Cheddar
  • 1/2 tsp (2 mL) chili powder
  • 1 tsp (5 mL) maple syrup or honey
Placeholder alt

READY FOR REWARDS?

Sign up for our new More Goodness program for exclusive offers, recipes, contests and more.

SUBSCRIBE

Preparation

Mix all ingredients including Cheddar cheese.

Tips

Cheese alternatives: Mozzarella, Gouda, Provolone

Learn more about

Nutritional information

Per serving
Energy: 238 Calories
Protein: 9 g
Carbohydrate: 29 g
Fat: 11 g
Fibre: 2.3 g
Sodium: 254 mg

Top 5 Nutrients

(% DV*)
Calcium: 25 % / 276 mg
Folate: 48 %
Iron: 32 %
Vitamin B12: 50 %
Zinc: 33 %