Cream of Turkey Soup

This is the Cream of Turkey Soup recipe.

  • Prep: 20 min
  • Cooking: 20 min - 25 min
Yields 6 - 8 servings
cream of turkey soup

Ingredients

  • 2 tbsp (30 mL) butter
  • 8 oz (250 mL) cooked chopped turkey
  • 1 onion finely chopped
  • 1 cup (250 mL) diced carrot
  • 1 cup (250 mL) diced celery
  • 1 cup (250 mL) frozen peas
  • 1 tsp (5 mL) dried thyme
  • 1 tsp (5 mL) dried marjoram
  • 1/2 tsp (2 mL) salt
  • 1/2 tsp (2 mL) pepper
  • 2 1/4 cups (560 mL) chicken stock
  • 2 tbsp (30 mL) cornstarch
  • 1 1/2 cups (375 mL) 35 % cream

Preparation

Heat butter in large saucepan over medium heat. Add turkey, onions, carrots and celery; cook for 3 to 5 min or until onion is softened. Add peas, seasonings and chicken stock; bring to boil, cover and simmer for 15 min.

Mix cornstarch in 1/4 cup (60 mL) of cream until mixture is smooth, add it to soup with remaining cream. Bring to boil, stirring continuously about 5 min until mixture has thickened.

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Nutrition

Nutritional Information

per serving
Energy: 259 Calories
Protein: 11 g
Carbohydrate: 9 g
Fat: 20 g
Fibre: 2 g
Sodium: 514 mg

Top 5 Nutrients

 
(% DV*)
Calcium: 6 % / 62 mg
Vitamin A: 57 % / 572 mcg
Niacin: 22 % / 5 mg
Vitamin B6: 13 % / 0.2 mg
Zinc: 15 % / 1.3 mg