Festive Mozzarella strata
Our dietitians' favouriteThis is the Festive Mozzarella strata recipe.
- Prep: 15 min
- Cooking: 40 min
Ingredients
- 1 cup (250 mL) broccoli florets
- 1 cup (250 mL) cauliflower florets
- 1/2 cup (125 mL) red bell pepper diced
- 1 1/2 cups (375 mL) Canadian Mozzarella diced
- 2 cups (500 mL) baguette cut into cubes
- 2 cups (500 mL) cooked ham or cooked turkey diced
- 1/2 cup (125 mL) dried cranberries
- 10 eggs
- 1 cup (250 mL) milk
- 3 green onions chopped
- Salt
- Freshly ground pepper
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Preparation
Preheat oven to 375oF (190oC).
In a lasagna dish, mix vegetables, Mozzarella, bread, ham or turkey and cranberries.
In a bowl, beat eggs along with milk and green onions. Season.
Pour egg mixture into lasagna dish and mix well so that all ingredients are thoroughly moistened.
Bake in oven 40 minutes, then serve.
Tips
Note: Use leftovers! Leftover crudités, baguette slices, ham or turkey.
Cheese alternatives: Canadian Swiss cheese, Cheddar.
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Nutritional information
Per serving| Energy: | 409 Calories |
| Protein: | 36 g |
| Carbohydrate: | 24 g |
| Fat: | 19 g |
| Fibre: | 2.1 g |
| Sodium: | 499 mg |
Top 5 Nutrients
| (% DV*) | |
|---|---|
| Calcium: | 27 % / 300 mg |
| Selenium: | 110 % |
| Vitamin B12: | 93 % |
| Vitamin C: | 65 % |
| Vitamin D: | 48 % |
