Fiesta Tuna Wraps with Canadian Swiss Cheese
This is the Fiesta Tuna Wraps with Canadian Swiss Cheese recipe.
- Prep: 15 min
Ingredients
- 1 can (6-oz /170 g) tuna* drained
- 1/4 cup (60 mL) chopped red bell pepper
- 1/4 cup (60 mL) chopped green bell pepper
- 3 tbsp (45 mL) mayonnaise
- 2 large flour tortillas
- 8 slices of Canadian Swiss cheese
- Leaf lettuce
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Preparation
Combine tuna, red and green bell peppers and mayonnaise. Divide mixture between tortillas; spread evenly.
Line each tortilla with 4 cheese slices and lettuce. Roll up and slice.
Tips
* You can use 1 can (7 1/2 oz / 213 g) salmon, drained, instead of tuna.
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Nutritional information
Per serving| Energy: | 831 Calories |
| Protein: | 59 g |
| Carbohydrate: | 47 g |
| Fat: | 45 g |
| Fibre: | 3.5 g |
| Sodium: | 1114 mg |
Top 5 Nutrients
| (% DV*) | |
|---|---|
| Calcium: | 92 % / 1009 mg |
| Phosphorus: | 81 % |
| Vitamin B12: | 314 % |
| Vitamin C: | 79 % |
| Zinc: | 68 % |
