Grilled Chicken Breast with Mediterranean Feta Salsa
Our dietitians' favouriteThis is the Grilled Chicken Breast with Mediterranean Feta Salsa recipe.
- Prep: 15 min
- Cooking: 15 min
Ingredients
- 1 cup (250 mL) crumbled Canadian Feta*
- 1/2 cup (125 mL) diced greenhouse cucumber
- 1/2 cup (125 mL) diced seeded tomato
- 1/4 cup (60 mL) chopped black olives
- 2 tbsp (30 mL) chopped parsley
- 2 tbsp (30 mL) vinaigrette dressing
- 4 boneless skinless chicken breast halves (about 1-1/2 lb/750 g)
- 1/4 cup (60 mL) vinaigrette dressing
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Preparation
Combine Canadian Feta, cucumber, tomato, olives, parsley and the 2 tbsp (30 mL) vinaigrette; toss well. Salt and pepper to taste; set salsa aside.
Brush chicken breasts with part of the 1/4 cup (60 mL) vinaigrette and place directly on preheated grill. Cook, with lid closed, over medium heat until chicken is cooked and no longer pink inside, about 15 minutes, turning and basting occasionally with remaining vinaigrette.
To serve, top chicken breasts with Feta salsa.
Tips
*For a change of taste, use finely diced Canadian Bocconcini cheese.
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Nutritional information
Per serving| Energy: | 331 Calories |
| Protein: | 35 g |
| Carbohydrate: | 4 g |
| Fat: | 19 g |
| Fibre: | 0.5 g |
| Sodium: | 611 mg |
| (% DV*) | |
|---|---|
| Calcium: | 24 % / 242 mg |
