Havarti lobster salad in a bun
This is the Havarti lobster salad in a bun recipe.
- Prep: 15 min
Ingredients
- 2 cups (500 mL) leaf lettuce chopped
- 2 tbsp (30 mL) fresh dill chopped
- 1 1/2 cups (375 mL) cooked lobster coarsely chopped
- 1 1/2 cups (375 mL) Canadian Havarti grated
- 2 tbsp (30 mL) red onion chopped
- 1/4 cup (60 mL) mayonnaise
- 1 clove garlic chopped (optional)
- Freshly ground pepper
- 4 sandwich buns your choice (hot dog, submarine, panini, kaiser, etc.)
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Preparation
In a large bowl, mix all the ingredients except the bread.
Season to taste.
Top warm or cold buns with Havarti lobster salad and dig in.
Tips
Canadian Feta, Bocconcini, Mozzarella
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Nutritional information
Per serving| Energy: | 405 Calories |
| Protein: | 26 g |
| Carbohydrate: | 36 g |
| Fat: | 17 g |
| Fibre: | 1.6 g |
| Sodium: | 948 mg |
Top 5 Nutrients
| (% DV*) | |
|---|---|
| Calcium: | 30 % / 330 mg |
| Folate: | 33 % |
| Selenium: | 139 % |
| Vitamin B12: | 88 % |
| Zinc: | 45 % |
