This recipe is taken from the 2016 Milk Calendar. Say olé! to this refreshing Mexican-inspired frozen mango lime treat.
- Prep: 10 min
- Freezing: 4 h
- 3 cups (750 mL) frozen mango pieces
- 1/4 cup (60 mL) granulated sugar
- 1 lime
- 1 cup (250 mL) Milk
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Place mangoes, sugar, zest and juice of lime in a blender. Pulse a couple of times to break up mango. Add milk and purée until smooth. Even if mango is still slightly frozen, spoon into 8 ice pop moulds. Freeze at least 4 hours.
If you have the time to peel and pit, use fresh mangoes.
Add 1½ tsp (7 mL) hot pepper flakes. Substitute coconut sugar for granulated sugar.
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Nutritional informationPer serving
Top 5 Nutrients
|Calcium:||4 % / 45 mg|
|Vitamin B12:||8 %|
|Vitamin C:||41 %|
|Vitamin D:||8 %|