Mascarpone Bubble Tea
Our dietitians' favouriteWildly popular in Asia, where it’s available in a gazillion flavours, this fun and refreshing drink is a great discovery if you haven’t tried it yet.
- Prep: 10 min
- Cooking: 20 min
Ingredients
- 1/2 cup (125 mL) tapioca pearls your choice*
- 2 tbsp (30 mL) honey
- 1/3 cup (80 mL) Canadian Mascarpone
- 1 1/2 cups (375 mL) green tea or black tea infused and chilled
- 2 cups (500 mL) cranberry juince or raspberry juice
- 1 cup (250 mL) Canadian milk
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Preparation
Cook tapioca in water according to package instructions, or until tender. Rinse under cold water, drain and reserve.
In a large bowl, mix honey and Mascarpone with a whisk. Gradually add tea, juice and milk.
Divide tapioca pearls and some ice cubes among tall glasses and top up with Mascarpone mixture.
Tips
Tapioca pearls come in a variety of flavours. Choose the variety you like and buy straws that are wide enough to allow the pearls to pass through so you can really enjoy your bubble tea.
Cheese alternative: Canadian Cream Cheese.
Nutritional information
Per serving| Energy: | 170 Calories |
| Protein: | 2 g |
| Carbohydrate: | 30 g |
| Fat: | 5 g |
| Fibre: | 0.2 g |
| Sodium: | 70 mg |
Top 5 Nutrients
| (% DV*) | |
|---|---|
| Calcium: | 6 % / 71 mg |
| Vitamin C: | 13 % |
| Vitamin B12: | 12 % |
| Vitamin D: | 12 % |
| Vitamin E: | 11 % |
